Thompson Okanagan

including Boundary Country, Okanagan Valley, Similkameen, Gold Country, Shuswap, & North Thompson Valley

Remarkable health and wellness experiences of self-discovery await in the Thompson Okanagan.

The area boasts international award winning wineries (including bio-dynamic and organic offerings), accessible year round scenic hiking trails, and holistic wellness spas and resorts.

Fancy biking on over 600 kilometers of railway trails? It’s here, as are green runs to heli-skiing the Rocky Mountains. Love food? Try a farm tour to pick your own fruit, or enjoy abundant farm-to-table culinary delights right in a farmer’s field. Take out a kayak and catch the wildlife viewing while enjoying one of dozens of lakes, or conquer your fears with some rock climbing.

This is the healthy reset destination you’ve been looking for to energize, de-stress and feel your very best.


in the North Thompson Valley

Activate your Zen in beautiful Vernon. Offering a multitude of wellness experiences, both in nature and in the city itself, guaranteed to activate well-being in body, mind and soul. Whether your happiness thrives on connecting with nature, being in an urban spa experience, good “food and mood”, or indulging in outdoors activities that may invigorate or invite contemplation, Vernon has a wellness experience for you.

Explore Vernon Wellness Experiences


in the Okanagan Valley

Travellers looking for a digital detox, fresh mountain and lake air or a luxurious spa experience… look no further! Kelowna has so much to offer for the health conscious traveler. Experience organic award-winning wines, with one of the largest concentration of wineries in Canada. Meet local fruit and vegetable growers, stewards of our natural resources and producers of good, wholesome, healthy food.

Kelowna take wellness seriously. Soft adventures, a hip food scene and spa amenities are all available as part of a guest’s stay in a number of area hotels and resorts. Removing the stress from your daily life with a stay in Kelowna!

Explore Kelowna Wellness Experiences


in the North Thompson Valley

Kamloops is a city for every season. Be amazed by twisty single-track bike trails and winding walkways. Gone are the days when vacation meant lying in a beach chair slinging back daiquiris and all you can eat buffets! With wellness lifestyles on the rise, you can now opt for a more health-focused getaway. No more leaving your vacation feeling like you need a vacation! Come home feeling refreshed and rejuvenated after you escape to Kamloops.

Explore Kamloops Wellness Experiences

More to come – check back soon!


in the Okanagan Valley

Rolling vineyards, sparkling lakes, golden beaches, vast mountain ranges and one of the best year-round climates in Canada are just a few of the things that entice people to Penticton. Chill beachside on some of Canada’s best beaches or relax on a vine-covered winery patio and soak in the views. Considered an eco-tourism paradise, escape to Penticton for a wellness getaway of rejuvenation and healing.

Explore Penticton Wellness Experiences


in the Okanagan Valley

Welcome to Canada’s desert! Osoyoos’ friendly and intimate resort town, rich in a unique culture and colourful desert history, is also a notable centre for business meetings, conferences, weddings, weekend escapes and healthy recreation. And there’s a reason for that – Osoyoos really does have it all! Golf, spas, beaches, wineries, orchards, culinary delights, mountains, wildlife watching, First Nations culture and and eco-desert will put a healthy spring in your step.

Explore Osoyoos Wellness Experiences

More to come – check back soon!


Sicamous, Armstrong Rail Trail, Chase and Sorrento invite rest and renewal at the center of all that’s good. Paddling, horseback riding, hiking the lakeshore in a region that softy invites you to unwind in nature’s bounty.

Explore Shuswap Experiences